No prior experience is needed! We welcome complete beginners, and our classes are designed for those who have never practiced martial arts before. In fact, we prefer it that way, as it allows you to learn our techniques from the ground up in a supportive environment.

No need to book in advance! We have an open-door policy, so you’re welcome to drop in for any class at your convenience.

Yes! Your first class is completely free. No need to book—just pick a class from our timetable, show up, and let the coach know you're there for a trial. We'll handle the rest!

If you have any suitable equipment, feel free to bring it along. However, if not, we’ve got you covered! You can borrow everything you need from the club for as long as you like. There’s no need to buy your own gear until you’re sure you want to train regularly.

Regular workout clothes are perfect—whatever you’d normally wear to the gym or for a run. Training is done barefoot, so no special footwear is needed. Just be sure to bring a bottle of water and a towel—you’ll definitely work up a sweat!

While the training is challenging, we keep things fun and welcoming. You’ll get a great workout, share plenty of laughs, and feel like part of a supportive community from day one!